Purchase Online Workshop
Purchase the Journey Forward Workbook
Welcome to Journey Forward for Life! So often it seems we have little support in our quest to be a better person; we feel alone. Not here! Journey Forward for Life is a community of people who are committed to growing toward emotional balance and ultimately enjoying this messy, complicated and amazing thing called life.
COVID-19/Corona Virus UPDATE:
Don’t let this time swallow you up and spit you out!
I have posts and “Lives” on Facebook with ways you can Thrive during the pandemic. Click on my blog page to read helpful content. I am also facilitating Zoom Groups for a max of 8 people on Tuesdays 5-6:30p MDT and Fridays 9-10:30a MDT for $30. If you are in need of additional support, I offer online counseling and coaching. Email me to find out more or sign up: firstname.lastname@example.org
Workshops & Courses
Workshops and Courses are a supplement for times when you want a bit more guidance or want to delve more deeply into a topic. The workshops are offered through video content you can watch on your own. You can also participate in group video chats to ask specific questions you might have. Read more.
Journey Forward Workbook
I love the adult coloring aspect of this resource. It allows me to not only feed my soul but my creative side. ~ Susie
Having trouble sleeping? Are thoughts running around your mind and keeping you awake? One technique I find helpful is reciting verses in my mind. Perhaps you don't read the Bible but you know some positive statements. You could recite those. You'll need to put reins...
We've been dealing with this pandemic for about five months. I wonder how you are doing? Are you enlisting self care? Are you giving space for your emotional experience? When all of this first started it was scary for many of us. Our way of functioning was suddenly...
I've been reading Shonda Rhimes' A Year of Yes. It's a quick and enjoyable read. I hear the voices of Meredith Grey, Cristina Yang and Miranda Bailey from her hit series, Grey's Anatomy. As I turned the pages, I was simply a casual observer of her experiences but one...