Purchase Online Workshop
Purchase the Journey Forward Workbook
Welcome to Journey Forward for Life! So often it seems we have little support in our quest to be a better person; we feel alone. Not here! Journey Forward for Life is a community of people who are committed to growing toward emotional balance and ultimately enjoying this messy, complicated and amazing thing called life.
COVID-19/Corona Virus UPDATE:
Don’t let this time swallow you up and spit you out!
I have posts and “Lives” on Facebook with ways you can Thrive during the pandemic. Click on the blog link above to read helpful content. If you are in need of additional support, I offer online counseling and coaching. Email me to find out more: firstname.lastname@example.org
Workshops & Courses
Workshops and Courses are a supplement for times when you want a bit more guidance or want to delve more deeply into a topic. The workshops are offered through video content you can watch on your own. You can also participate in group video chats to ask specific questions you might have. Read more.
Journey Forward Workbook
I love the adult coloring aspect of this resource. It allows me to not only feed my soul but my creative side. ~ Susie
I can't remember when I last posted about Anna so I figured it's time to write about her. She and her sweet dog are here in Colorado living with me and my husband. She is doing better now than she has in a long time. Her recovery from this second lung transplant was...
Having trouble sleeping? Are thoughts running around your mind and keeping you awake? One technique I find helpful is reciting verses in my mind. Perhaps you don't read the Bible but you know some positive statements. You could recite those. You'll need to put reins...
We've been dealing with this pandemic for about five months. I wonder how you are doing? Are you enlisting self care? Are you giving space for your emotional experience? When all of this first started it was scary for many of us. Our way of functioning was suddenly...