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Thoughts Keeping You Awake?

Thoughts Keeping You Awake?

Having trouble sleeping? Are thoughts running around your mind and keeping you awake? One technique I find helpful is reciting verses in my mind. Perhaps you don't read the Bible but you know some positive statements. You could recite those. You'll need to put reins...

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Getting Out Of My Own Way

Getting Out Of My Own Way

I've been reading Shonda Rhimes' A Year of Yes. It's a quick and enjoyable read. I hear the voices of Meredith Grey, Cristina Yang and Miranda Bailey from her hit series, Grey's Anatomy. As I turned the pages, I was simply a casual observer of her experiences but one...

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Who Is Our Freedom For?

Who Is Our Freedom For?

We forget some of the principles this country was founded on. Yes, it was for freedom. Freedom not to be under a tyrannical government. Freedom for its citizens to practice their own religion, get a good education, move from one class system into another, have a voice...

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Bridging The Gap

Bridging The Gap

When the political, cultural and theological climates are marked with polar opposite views, hate begins spilling out of many of us. We think hate-filled thoughts about people who have different views. People use hate-filled language to express their dissent with...

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Do Good Anyway

Do Good Anyway

I posted this in 2017 and it's time to bring it back. "The challenge is to always do what is right and good and true, even if others don't appreciate it. Making the world a better place can't depend on applause. You have to keep striving, no matter what, because if...

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Love And Hate

Love And Hate

What's happening right now is really hard to write about. I rarely hit the delete button while writing but today I am on my third attempt to say something helpful. As I write I wonder how my words will be taken. Will they be twisted? Will they be misunderstood? Will...

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