Purchase Online Workshop
Purchase the Journey Forward Workbook
Welcome to Journey Forward for Life! So often it seems we have little support in our quest to be a better person; we feel alone. Not here! Journey Forward for Life is a community of people who are committed to growing toward emotional balance and ultimately enjoying this messy, complicated and amazing thing called life.
Workshops & Courses
Workshops and Courses are a supplement for times when you want a bit more guidance or want to delve more deeply into a topic. The workshops are offered through video content you can watch on your own. You can also participate in group video chats to ask specific questions you might have. Read more.
Journey Forward Workbook
I love the adult coloring aspect of this resource. It allows me to not only feed my soul but my creative side. ~ Susie
So far I have addressed the reality that we are not emotionally healthy all the time, it’s simply not possible to be perfectly consistent. I encouraged you to seek out healthy relationships to help heal your attachment deficits. Now, we’ll delve into the value of...
Want to know the truth about emotional health? I think we all want to know what we can do to have it and keep it. No one really enjoys being in an emotional spiral or even an emotional swirl. We like it best when we are stable, when life around us is stable, and we...
What do you need to feel balanced? Some days it might be a hug, a deep breath, a walk, a real conversation, the reminder that you are enough. Not one of those is about material items or even things you buy. They are about caring for yourself in deep and meaningful...