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A Little Awareness

A little awareness goes a long way. Taking just a few moments to notice yourself right now might be the difference between continuing to live in autopilot or being present in your very own life. Awareness is the practice of noticing yourself in the moment - your...

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Calling Workbook Purchasers!

June 6, 2018 If you bought a copy of my workbook would you be willing to write a review of it? I really need reviews...I only have 6. Reviews help boost a book's presence on Amazon. The more reviews a book has the more likely it is to show up in a person's search....

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